Shirataki Noodles contain soluble fibers that mainly help slowing down your digestion process and effectively prolongs the sense of fullness for preventing hunger pangs. These noodles are considered healthy as they have 0 carbohydrate, 0 gluten, and no saturated fat or trans fat. Shirataki Noodles are now available in Australia. These noodles are prepared from Konjac Yam. There are various health benefits associated with Shirataki noodles including weight loss, which is why they are extremely popular among dieters worldwide.
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Some Important Facts About Shirataki Noodles
- Normal, instant and precooked Noodles were never considered healthy as they are high on carbohydrates and contain no vitamin and minerals however the soluble fiber rich Shirataki Noodles completely defies the conventions. They contain no carbohydrates. These noodles are heart friendly. They also normalize blood sugar and promote your bone health with perfect ease.
- Shirataki Noodles for weight loss can be a great choice as they helps increasing metabolic rate that consequently burns fat. They also act as laxatives and keeps your bowel movement stable however it is always advisable to do some research before purchasing these noodles.
Obesity is considered to be the major problem in Australia and the rate of overweight and obese people have nearly doubled in last 20 years. Therefore taking up an effective diet to reduce the percentage of obesity is extremely important. These noodles are 100% free from calories that can be incorporated with any diet plan easily. Shirataki Noodles are available in all major districts of Australia such as Canberra-Queanbeyan, Mildura, Canberra, Geraldton, Nowra-Bomaderry, Bathurst, Wollongong, Sunshine Coast, Greater Hobart, Sydney, Geelong, Townsville, Cairns, Tamworth, Hervey Bay, Wagga Wagga, Port Macquarie, Orange, Dubbo, Toowoomba, Latrobe Valley, Rockhampton, Bundaberg, Bunbury, Shepparton, Coffs Harbour, Gladstone, Lismore, Albury-Wodonga, Ballarat, Bendigo, Kalgoorlie/Boulder, Darwin, Newcastle, Melbourne, Brisbane, Perth, Adelaide, Gold Coast-Tweed, Launceston, Mandurah, Mackay, Burnie-Devonport, Warrnambool, etc.
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Shirataki Noodles For Weight Loss Works Best With HCG Diet
- Incorporating Shirataki noodles with HCG Diet is the best way to reduce weight permanently. HCG Diet is a combination of HCG (Human Chorionic Gonadotropin) hormone and very low calorie diet that promises to shed localized fat permanently. Dr. ATW Simeons in the year 1950 conceptualized this diet protocol for fat loss after an extensive research. His book Pounds and Inches is the basis of this protocol that allows selected foods and drinks. Shirataki noodles due to its no calorie content finds an apt place in the protocol.
- Although HCG is a very low calorie diet plan but dieters don’t feel hungry or weak during the program because HCG diet mainly targets burning localized fat that eventually releases 1500-2000 calories of extra energy in the body. Including one serving of Shirataki noodles that contains 140 calories is beneficial because they helps keeping your calories under limit. These noodles also supplies enough fiber during the diet. The combination of Shirataki Noodles and HCG diet can work wonders for losing weight.